KOK

Getaways

KOK Getaways are special in so many ways. We walk, we get out into nature, you let go of what is is weighing you down. You get to cleanse with water in amazing ways.

Time for You

People love coming to my getaways. Often they arrive anxious, in pain and lost in life. By the time they are ready to leave it is like the weight has been lifted off their shoulders and they are ready to take on the world again only this time with a feeling of being in control of the direction they now want to take.

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5 Day – 3Day Water Fast

Day 1 – Book in and Enjoy a Healthy Evening Meal

Day 2: Kick off day one of water fast. The first day you will enjoy walking in nature along with working with the water in the river.

Day 3: We walk, we talk and we release, let go and heal.

Day 4: The turn around starts to take place. You will feel the release and the healing already taking place.

Day 5: Allow the body take in a broth and move from the fasting of water and slowly introduce food and nutrients.

The Power of Water in Healing both the mind and the body

Allow me to mentor you through this amazing water healing fast. You will never regret the decision you have made.

Join The Next Retreat

Cost: $1995.00

Includes: Accommodation, walk and talk sessions, KOK Pack, mentoring, sound healing.

You will leave feeling empowered and back in control of your life. You will have that feeling of freedom.

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Introduction to Water Fasting

Sometimes it can be scary to dive into a 5 day water fast. If this is how you are feeling why not book in an try my weekend retreat with one day water fast.

You arrive on the Friday after lunch.

Enjoy an evening nutritious meal. Saturday we kick off with an early morning walk, then we connect with the river then back to the house to start the one day water fast. This fast will go from 8pm Friday evening until Sunday morning at 10.00am.

Sunday morning you will enjoy lunch, kick back and connect to the changes you need or map out a plan when you go home.

Leave after lunch Sunday or early Monday.

Cost: $995.00

Includes: Accommodation, walk and talk, mentoring, sound healing and KOK pack.

You will leave feeling great and ready to take on the world. You will start to re-gain your power and know that you can move to the next level when you are ready.

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Walk & Talk Days

Walk and Talk days are great. You arrive in the morning, after a meet and greet the group and refreshments we head to the walking trail. Once we kick off walking we kick off our talks. Walking and talking is so powerful in the fact that as you talk about a subject you have moved from where all the words we released into the air. Walking and talking helps you start to take back your power.

Cost: $95.00

Includes: A great walk with a group of people ready to be in nature and enjoy life. The KOK walk and talk helps you get out there and meet new people. Get out into nature. When you walk and talk it is amazing how lighter you feel when you are finished. It is like the weight has been lifted off your shoulders.

When you walk and talk remember to wear your hat and t-shirt so you are making a conscious choice of being with light minded people. It helps you know that you are not alone in the world.

If you do not already have your hat and t-shirt purchase here.

Cost: $1495.00

Includes: Accommodation, KOK Gift Pack. Walk and Talks, Meals – Friday evening, Saturday and to lunch on Sunday.

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Weekend Getaways

Just need to getaway for a weekend and set yourself free. Book for one of my walk, talk weekends in nature. You get to arrive on Friday. We kick off with a health meal and get to know each other. Early Saturday we are up for our walk and talk. A visit to the local shops then back for a dip if you choose in the river. Saturday night another healthy meal and glass of wine. Sunday early walk, working with cold water and a sound healing. Lunch then head home.

The perfect way to unwind from the outside world and get back to YOU being about to take care of YOU.